Weigh In record (no journal entry) for 10 April 2023
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71 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 31.72g | Prot: 85.30g | Carbs: 176.25g.
Breakfast: Honung, Banan, Lindahls Kvarg. Lunch: Kaffe med Mjölk, Kanel, Havregrynsgröt, Jordgubbar. Dinner: Ramlösa Ramlösa, Jensens Bofhus Rödvinsås, Majs, Blandad Sallad, Tomater, ICA Delikatesspotatis, Guldfågeln Grillade Kycklingspett. Snacks/Other: Honung, Gurka (med Skal), Wasa Sport Knäckebröd, Gröna Ärtor, Stekt Ägg, Päron. more...
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Gaining 0.0 kg a Week
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nettanB79's Weight History
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