Weigh In record (no journal entry) for 10 April 2023
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80.9 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 39.02g | Prot: 58.98g | Carbs: 95.00g.
Breakfast: Açúcar, Pão com Ovo, Camponesa Leite em Pó. Lunch: Carne Moída Refogada, Molho Branco, Espaguete. more...
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Gaining 0.9 kg a Week
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ysadoracoelho's Weight History
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