Weigh In record (no journal entry) for 06 April 2023
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63.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 53.64g | Prot: 58.89g | Carbs: 45.81g.
Breakfast: Омлет с Молоком. Lunch: Котлета Свиная, Гречка Отварная. Dinner: Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Belvita Печенье. more...
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Losing 0.0 kg a Week
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sash2rush's Weight History
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