Weigh In record (no journal entry) for 10 April 2023
|
66.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 70.66g | Prot: 60.13g | Carbs: 215.01g.
Breakfast: Cerealitas Galletitas Clásicas. Lunch: Uvas (Tipo Americano, Despellejadas), La Serenísima Queso en Fetas Danbo, Lucchetti Spaghetti. Dinner: Granja del Sol Milanesas de Soja Tipo Caseras, Puré de Papa. Snacks/Other: Huevo Duro, Frutos Mezclados Secos Tostados, Banana, Yogurísimo Yogurt Bebible, Sturla Semillas de Chia. more...
|
|
1696 kcal
|
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juanaduzt's Weight History
|