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空腹12時有排蕃茄百香果香蕉2木瓜燕麥薏仁薑黃奶茶500卡綠豆黑豆薏米燕麥
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52.4 kg
Lost so far: 0.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 38.59g | Prot: 35.31g | Carbs: 166.61g.
Breakfast: 百香果, 番茄, 小磨坊 薑黃粉, 木瓜, 全聯 香蕉, 香蕉, 燕麥（即食，加水，濃縮）, 即食燕麥粥, 綠豆, 燕麥奶, 杏仁奶, 薏仁粉. Lunch: 85度C 慢熟千層蛋糕, 蘋果, 雞蛋（整個）, 水煮蛋. more...
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steady weight
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animi4911's Weight History
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