Weigh In record (no journal entry) for 11 April 2023
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 8.14g | Prot: 10.29g | Carbs: 50.01g.
Breakfast: Sari Roti Roti Sandwich Isi Blueberry, Frisian Flag Purefarm Sweet Delight. more...
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Gaining 0.4 kg a Week
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GHAIDA ATTAYA's Weight History
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