Weigh In record (no journal entry) for 10 April 2023
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 37.66g | Prot: 8.27g | Carbs: 53.06g.
Breakfast: Кофе (из Молотых Зерен), Молокозавод Петропавловский Молоко 3,5-4,5%, Победа Шоколад Горький 55%. Lunch: Победа Шоколад Горький 55%. Dinner: Победа Шоколад Горький 55%. more...
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Losing 0.7 kg a Week
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не имеет значения.'s Weight History
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