lemke 96's Journal, 11 Apr 23

So ein Mist
60.4 kg Lost so far: 2.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
716 kcal Fat: 22.40g | Prot: 65.63g | Carbs: 63.12g.   Breakfast: Erdbeeren, Böklunder Hähnchenbrust Filet Roulade, Aldi Eiweißbrot (35g), Kaffee mit Milch und Zucker. Dinner: Penny Markt Hähnchensalami, Böklunder Hähnchenbrust Filet Roulade, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Kaffee mit Milch und Zucker. more...
Gaining 1.4 kg a Week

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lemke 96's Weight History


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