Weigh In record (no journal entry) for 10 April 2023
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96 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 68.87g | Prot: 116.63g | Carbs: 67.10g.
Breakfast: Huevo, Frijoles Negros, Guacamole. Lunch: Lala Queso Panela Light, Huevo. Dinner: Huevo Frito, Isadora Frijoles Refritos Negros . Snacks/Other: Plátano, Silk Leche de Almendras sin Endulzante, Army Nutrition Proteína en Polvo, Member's Mark Nueces Mixtas, Army Nutrition Proteína en Polvo, Lala Queso Oaxaca Light, Tortillas de Maíz, Café Descafeinado, Coffee-Mate Crema para Café. more...
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3246 kcal
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Exercise:
Sleeping - 6 hours, Resting - 16 hours, Walking (exercise) - 5.5/kph - 1 hour, Crossfit - 1 hour. more...
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Losing 0.4 kg a Week
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JAZMIN GUERRERO's Weight History
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