Gerrika G's Journal, 11 Apr 23

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Zo going down ⬇️

68 kg Lost so far: 29 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

1312 kcal

Fat: 65.06g | Prot: 54.91g | Carbs: 115.23g. Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Zalox Gekookte Worst, Aldi Yorkham, Augurken, Gekookt Ei. Dinner: Koopmans Pannenkoeken Volkoren , Melkan Halfvolle Melk, Van Gilse Schenkstroop. Snacks/Other: Perfekt Fruit Biscuit Appel, Pepsi Max Cherry, PICNIC Ontbijtkoekreep Minder Suiker. more...

Losing 7 kg a Week

42 Supporters Support

Comments

Netjes hoor!

11 Apr 23 by member: keto_danny

Mag ook wel na een giga vreet 1e paasdag 🤣🤣

11 Apr 23 by member: Gerrika G

Da's waar

11 Apr 23 by member: keto_danny

Zoo wijffie... 🫠

11 Apr 23 by member: Yoo69

Netjes!

11 Apr 23 by member: Heidirose 1962

lekker hoor👍🏻

11 Apr 23 by member: claudet57

💪🏼

11 Apr 23 by member: jessmeh40


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Gerrika G's Weight History

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Gerrika G's Journal, 11 Apr 23

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Gerrika G's Weight History