Weigh In record (no journal entry) for 11 April 2023
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 28.48g | Prot: 43.44g | Carbs: 69.87g.
Lunch: Max Caesar Grillad Kycklingsallad. Dinner: Valio Yoghurt Fläder, Ugnspannkaka, Findus Vaxbönor. Snacks/Other: Arla Mild Kvarg Vanilj. more...
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Gaining 0.0 kg a Week
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