Weigh In record (no journal entry) for 11 April 2023
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 59.73g | Prot: 49.97g | Carbs: 90.45g.
Breakfast: Auchan Briochettes Rondes, Café, Curcuma, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Oranges, Chêne d'Argent Bûche de Chèvre, Baguette, Danone Yaourt Nature, Salade d'Huile et de Vinaigre (Recette Maison), Gigot d'Agneau, Tomates. more...
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Gaining 4.2 kg a Week
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