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IMG : 11,0
MM : 45,5
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64.4 kg
Lost so far: 3.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 54.01g | Prot: 114.62g | Carbs: 135.36g.
Lunch: Les Croisés Fromage Croque Monsieur, Notre Jardin Haricots Beurre, Carrefour Lentilles Cuites, Charal Steak Haché 15%, Saint Azay Jambon Sec. Dinner: Myprotein Baked Cookie Salted Caramel. Snacks/Other: Gervais Carré Frais 0%, Harry's Pain de Mie Complet (86g), Myprotein Impact Whey Protein Vanille Naturelle, Monster Energy Monster Energy. more...
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Losing 0.5 kg a Week
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Shinji723's Weight History
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