florentin20's Journal, 11 Apr 23

Weigh In record (no journal entry) for 11 April 2023
77.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
3492 kcal Fat: 108.83g | Prot: 183.29g | Carbs: 447.94g.   Breakfast: Siggi's Skyr Framboise, Ivoria Cacao , Regain Bio Galettes Maïs, Envia Fromage Blanc 0%, Auchan Yaourt 0%, Pommes, McEnnedy Peanut Butter, Kellogg's Smacks. Lunch: Tomates, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar, Daunat Salade Surimi Œuf . Dinner: Lindt Chocolat 85%, Courgette, Pomme, Oeuf, Maggi Arôme, Suzi Wan Sauce Piquante, Kellogg's Smacks, Auchan Yaourt 0%, Kiri à la Crème de Lait (20g), Golden Sun Riz Basmati. Snacks/Other: Alesto Amandes, Kellogg's Smacks, Taillefine La Mousse au Fromage Blanc sur Fruits, Regain Bio Galettes Maïs, Pomme, McEnnedy Peanut Butter, Auchan Yaourt 0%. more...
2428 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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florentin20's Weight History


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