Weigh In record (no journal entry) for 11 April 2023
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62 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 40.57g | Prot: 55.57g | Carbs: 202.52g.
Breakfast: NU Green Tea Milk Tea, Dada Ayam, Oat, Pepaya. Lunch: Telur Dadar, Oat. Dinner: Pepaya, Pepaya, Telur Balado, Oat. Snacks/Other: Sun Kara Santan Kelapa. more...
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Losing 0.1 kg a Week
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nurlaela fadillah's Weight History
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