Weigh In record (no journal entry) for 11 April 2023
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75.9 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 15.31g | Prot: 48.90g | Carbs: 46.80g.
Lunch: Taureau Ailé Riz Basmati du Penjab, Rôti de Porc (Maigre Mangé Seulement). more...
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Gaining 0.7 kg a Week
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