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ulichka9081
Journal
11 Apr 23
ulichka9081's Journal, 11 Apr 23
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Weigh In record (no journal entry) for 11 April 2023
59 kg
Lost so far:
1.4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2023:
2140 kcal
Fat: 72.35g | Prot: 75.42g | Carbs: 295.54g.
Breakfast:
Сахар, Campina Сливки Порционные, Сладкий Снег Маршмеллоу.
Lunch:
Сыробогатов Сыр Российский 50%, Троекурово Печень Цыплят-Бройлеров, Яйцо (Целое), Олейна Подсолнечное Масло, Мистраль Гречка.
Dinner:
BeFit Шоколадный Манник.
Snacks/Other:
Калина Малина Катлама Слоеная с Сыром и Чесноком .
more...
1912 kcal
Exercise:
Hiking - 1 hour, Hula Hoop - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 9.1 kg a Week
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ulichka9081's Weight History
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