Weigh In record (no journal entry) for 11 April 2023
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59.3 kg
Lost so far: 12.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 15.91g | Prot: 26.51g | Carbs: 17.43g.
Breakfast: Indomie Mi Goreng. Dinner: Chicken Leg (Skin Eaten), Lontong Sayur. more...
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Losing 0.6 kg a Week
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ayniaino's Weight History
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