Weigh In record (no journal entry) for 11 April 2023
|
62.7 kg
Lost so far: 28.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 6.71g | Prot: 34.04g | Carbs: 71.79g.
Breakfast: Café. Lunch: Maçã, Parmalat Whey Fit Chocolate. Snacks/Other: Café, Piraquê Biscoito Cream Cracker Integral, Nutry Barra de Cereal Aveia, Banana e Mel. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacarlafagundes's Weight History
|