Weigh In record (no journal entry) for 11 April 2023
|
74 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 53.70g | Prot: 37.80g | Carbs: 148.78g.
Lunch: Mela, Piadina al cotto e sottiletta, Olio Extra Vergine di Oliva. Dinner: Gelatelli Crisp N Cake, Fragole Zuccherate, Certossa Pan Bauletto 8 Cereali e Soia, Speck. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|