Weigh In record (no journal entry) for 11 April 2023
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77.1 kg
Lost so far: 11.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 57.88g | Prot: 29.07g | Carbs: 17.79g.
Breakfast: Яйцо. Lunch: Сливочное Масло, Вареное Яйцо. Dinner: Сливочное Масло, Roshen Черный Шоколад 70%, Nutiva Кокосовая Мука, С.Пудовъ Мука Миндальная . more...
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Losing 1.4 kg a Week
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natalja maier's Weight History
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