Weigh In record (no journal entry) for 11 April 2023
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66.1 kg
Lost so far: 14.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 61.39g | Prot: 92.07g | Carbs: 207.90g.
Lunch: Сахар, Кофе с Молоком, Груша, Винегрет, Курица Гриль, Рис Вареный. Dinner: Кофе с Молоком, Сахар, Ветчина, Махеевъ Джем Клубничный, Блины на Молоке. more...
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Gaining 2.1 kg a Week
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balagur73's Weight History
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