Weigh In record (no journal entry) for 11 April 2023
|
95.8 kg
Lost so far: 8.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 36.70g | Prot: 34.09g | Carbs: 16.82g.
Breakfast: Суп с Фрикадельками, Вареное Яйцо, Хлебец. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata-eni's Weight History
|