Weigh In record (no journal entry) for 11 April 2023
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 79.66g | Prot: 110.50g | Carbs: 91.53g.
Breakfast: Baby Spinach, Trader Joe's Sriracha Sauce, Nature Sweet Cherub Tomatoes, Handsome Brook Farm Pasture Raised Organic Eggs, Duke's Original Recipe Smoked Shorty Sausages, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Starbucks Caffe Latte (Grande), A2 Reduced Fat Milk, Kinder Bueno Minis. Lunch: Kirkland Signature Organic Greek Yogurt, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Yemat Seaweed Salad, Kirkland Signature Organic Extra Virgin Olive Oil, Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Good & Gather Unsweetened Applesauce. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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