Weigh In record (no journal entry) for 09 April 2023
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64.3 kg
Lost so far: 5.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 38.11g | Prot: 47.03g | Carbs: 110.53g.
Breakfast: Unimarc Pan Amasado, Lider Palta Hass, Sopraval Pechuga de Pavo Cocida. Lunch: Salmón al Horno o a la Parrilla, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Carezza Chocolate de Leche con Trocitos de Almendra, Manzana Verde, Frutexsa Nuez Mariposa. more...
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Gaining 2.1 kg a Week
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tamara.dimora's Weight History
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