Weigh In record (no journal entry) for 13 July 2011
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86.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 66.54g | Prot: 123.53g | Carbs: 22.60g.
Breakfast: Milk, caper, egg. Lunch: Chicken Salad with Citrus dressing. Dinner: Chicken thigh alla puttanesca. more...
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steady weight
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cheryl75's Weight History
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