Weigh In record (no journal entry) for 04 April 2023
|
87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 13.78g | Prot: 35.99g | Carbs: 82.88g.
Breakfast: Honig, Milchkaffee, Grapefruit, Heidelbeermarmelade, Penny Markt Bio Körniger Frischkäse . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dagmari1966's Weight History
|