Weigh In record (no journal entry) for 11 April 2023
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88 kg
Lost so far: 22 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 24.45g | Prot: 59.36g | Carbs: 78.51g.
Breakfast: Café, Café. Lunch: Carrefour Yaourt Brassé à la Grecque, Fraises, Gerblé Levure de Bière, Oeuf, Picard Haricots Plats Coupés. Dinner: Carrefour Petits Pois Carottes Extra Fins, Jambon, Fruit de la Passion, Kiwi, Choux de Bruxelles, Carottes. more...
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Losing 0.9 kg a Week
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boldoflorine's Weight History
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