Weigh In record (no journal entry) for 11 April 2023
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107.8 kg
Lost so far: 4.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 21.81g | Prot: 116.55g | Carbs: 157.67g.
Lunch: Knorr Braten Soße Extra, Schweinefilet, Nudeln (Gekocht). Dinner: Milbona Skyr Kirsche, Erdbeeren, Oettinger Radler Alkoholfrei . more...
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Gaining 0.1 kg a Week
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fleecher's Weight History
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