Weigh In record (no journal entry) for 30 March 2023
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 28.84g | Prot: 28.05g | Carbs: 101.36g.
Breakfast: Noix, Mhalbi Mhalbi au Lait, Fraises. Dinner: Vachounette Crème à l'ail , Salem Bakery Taquitos Bourek Turc, Falafel, Jari Frik Algérien (Chorba Frik), Concombre (Pelé), Tomates, Mais Doux Mais. Snacks/Other: Datte. more...
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Losing 0.6 kg a Week
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Bolbol25's Weight History
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