Weigh In record (no journal entry) for 12 April 2023
|
80.3 kg
Lost so far: 6.8 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 89.41g | Prot: 67.47g | Carbs: 164.05g.
Breakfast: 豬肉香腸（煙熏）, 奇美 小鮮肉包子. Lunch: 百頁豆腐, 統一 純喫茶綠茶, 炒金針菇, 冰淇淋. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|