Weigh In record (no journal entry) for 11 April 2023
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53.4 kg
Lost so far: 21 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 62.45g | Prot: 83.92g | Carbs: 135.54g.
Breakfast: Papa Cocida, Carne Molida, Torti Regias Tortillas Delgaditas, Pan Dulce. Lunch: Plátano, Leche (Leche Entera), Farmacias Similares Simi Zero-Carb Protein. Dinner: Arroz Blanco, Carne Molida. Snacks/Other: Bimbo Pan Cero Cero, Crema de Cacahuate, Nutella Nutella, Nueces, Okko Linaza Semilla Entera, Semillas Secas de Chía. more...
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Losing 0.2 kg a Week
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Alejandrina7's Weight History
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