Weigh In record (no journal entry) for 12 April 2023
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 8.46g | Prot: 12.71g | Carbs: 33.84g.
Breakfast: Молоково Молоко 2,5%, Яйцо Куриное, Рис Отварной. more...
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Losing 0.7 kg a Week
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mnogozhil's Weight History
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