Weigh In record (no journal entry) for 11 April 2023
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 7.11g | Prot: 30.53g | Carbs: 54.23g.
Breakfast: 사과. Dinner: 야채샐러드 (드레싱없이), 홈플러스 우삼겹, 양송이버섯, 셀렉스 웨이 프로틴 초콜릿. Snacks/Other: 오가다 석류에이드. more...
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Losing 5.6 kg a Week
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Soyoung.C's Weight History
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