Soyoung.C's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023

63.4 kg Lost so far: 3.3 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:

600 kcal

Fat: 18.75g | Prot: 27.77g | Carbs: 81.80g. Lunch: 오므라이스. Snacks/Other: 서울우유 저지방우유, 동서식품 제티 초코렛맛. more...

1467 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week


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Soyoung.C's Weight History