hm
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 21.26g | Prot: 60.67g | Carbs: 64.98g.
Breakfast: Heidelbeeren, Böklunder Hähnchenbrust Filet Roulade, Aldi Eiweißbrot (35g), Kaffee mit Milch und Zucker. Dinner: More Nutrition Schokodrops, Penny Markt Hähnchensalami, Böklunder Hähnchenbrust Filet Roulade, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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