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katiy22
Journal
23 Jan 15
katiy22's Journal, 23 Jan 15
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Weigh In record (no journal entry) for 23 January 2015
105 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 January 2015:
1074 kcal
Fat: 42.63g | Prot: 40.40g | Carbs: 141.14g.
Breakfast:
Уха.
Lunch:
Гречка, Морковь по-Корейски.
Dinner:
Bonduelle Огурцы Маринованные, Виктория Картофель Запеченный.
Snacks/Other:
Морковь по-Корейски.
more...
3421 kcal
Exercise:
Sewing - 5 hours, Cleaning - 20 minutes, Cooking - 1 hour and 10 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
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katiy22's Weight History
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