Weigh In record (no journal entry) for 12 April 2023
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100.9 kg
Lost so far: 6.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 63.67g | Prot: 53.65g | Carbs: 80.08g.
Breakfast: Lindt Osterhase, Schweinenackensteak, Rapsöl, Gekochtes Ei, Jeden Tag Fettarme H-Milch 1,5% Fett, Jeden Tag Fettarme H-Milch 1,5% Fett, Finkbeiner Alkoholfreies Bier, Jeden Tag Fettarme H-Milch 1,5% Fett, Jeden Tag Fettarme H-Milch 1,5% Fett, Jeden Tag Fettarme H-Milch 1,5% Fett, Jeden Tag Fettarme H-Milch 1,5% Fett. more...
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Losing 2.5 kg a Week
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Adelheid88's Weight History
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