Weigh In record (no journal entry) for 12 April 2023
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85.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 66.47g | Prot: 53.86g | Carbs: 137.11g.
Breakfast: Frisch Gepresster Orangensaft, Rote Paprika, Tomaten, Gekochtes Ei, Gut & Günstig Erdbeermarmelade, Bergader Bergbauern Käse Mild-Nussig, Buko India, Milfina Streichfein Ungesalzen, Coppenrath & Wiese Kaiser Semmeln. Lunch: Heinz Tomato Ketchup, Milsani Speisequark 20%, Sonnenblumenöl, Aldi Aubergine. more...
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Losing 0.1 kg a Week
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kikiontop's Weight History
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