Weigh In record (no journal entry) for 12 April 2023
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75 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 60.00g | Prot: 70.01g | Carbs: 121.75g.
Breakfast: Elma. Lunch: Pirinç Pilavı, Et Sote. Dinner: Pirinç Pilavı, Et Sote. more...
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Losing 0.0 kg a Week
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