Weigh In record (no journal entry) for 12 April 2023
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115.8 kg
Lost so far: 11.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 9.01g | Prot: 22.40g | Carbs: 23.05g.
Breakfast: Kaffee, Aldi Prosciutto Cotto, Exquisa Creation Meerrettich, Edeka Vollkornbrot, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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