Weigh In record (no journal entry) for 12 April 2023
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 87.78g | Prot: 125.82g | Carbs: 130.63g.
Breakfast: Kokt Skinke, Grovbrød, Tine Bremykt, Tine Brunost, Lerum Jordbærsyltetøy. Lunch: Tine Cottage Cheese Original, King Oscar Tunfisk Hot Thai Chili. Dinner: Pølsegryte. Snacks/Other: Tine Yoghurt Tradisjonell Mango og Pasjonsfrukt. more...
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Losing 1.4 kg a Week
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flabbadabb's Weight History
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