Weigh In record (no journal entry) for 12 April 2023
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71.4 kg
Lost so far: 12.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 17.09g | Prot: 20.47g | Carbs: 51.22g.
Breakfast: 青江菜, 全聯 菠菜, 全聯 洋蔥, 小黃瓜, 番茄, 蘋果, 咖啡, 全脂牛奶. Lunch: 星巴克 (Starbucks) 卡布奇諾(中杯), 雜糧麵包. more...
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Gaining 0.1 kg a Week
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Anyta tseng's Weight History
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