florentin20's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
77.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
3362 kcal Fat: 80.45g | Prot: 201.38g | Carbs: 459.77g.   Breakfast: Pomme, Flocons d'Avoine, Biotech USA Iso Whey Zéro, Envia Lait D’Amande, Ivoria Cacao, Danone Hipro 15G Protéines Vanille, Auchan Yaourt 0%, Monster Energy Ultra Red, Taillefine La Mousse au Fromage Blanc sur Fruits, Regain Bio Galettes Maïs, McEnnedy Peanut Butter, Kellogg's Smacks. Lunch: Auchan P’Tits Triangles Fromage Fondu, Suzi Wan Sauce Piquante , Maggi Arôme, Taillefine La Mousse au Fromage Blanc sur Fruits, Oeuf, Golden Sun Riz Basmati, Courgette. Dinner: Ivoria Cacao , Lindt Chocolat 85%, Oeuf, Pomme, Suzi Wan Sauce Piquante, Maggi Arôme, Courgette, Kellogg's Smacks, Auchan Yaourt 0%, Kiri Kiri à la Crème de Lait (20g), Golden Sun Riz Basmati. more...
2383 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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florentin20's Weight History


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