Weigh In record (no journal entry) for 12 April 2023
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74.0 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 9.70g | Prot: 16.00g | Carbs: 64.60g.
Breakfast: Coca-Cola Кола. Lunch: НК Сити Бульон с Курицей. Snacks/Other: Караваево Мороженое Натуральное Молочное Клубника. more...
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Losing 0.8 kg a Week
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vladfiew's Weight History
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