Weigh In record (no journal entry) for 12 April 2023
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98.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 45.76g | Prot: 135.52g | Carbs: 21.14g.
Breakfast: Eggland's Best Large Grade A Eggs, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kroger Baby Carrots, Dannon Light & Fit Yogurt - Vanilla (6 oz), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Dinner: ShopRite Broccoli Florets, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Equate Probiotic Gummies. more...
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Losing 10.8 kg a Week
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jaimeebarth's Weight History
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