Weigh In record (no journal entry) for 12 April 2023
|
71 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 55.61g | Prot: 42.61g | Carbs: 100.99g.
Breakfast: Indomie Mie Goreng, Bakso Daging Sapi, Cap Cay Kuah, Tempe Goreng, 1 Sdm Nasi Putih. Dinner: Bakso Daging Sapi, Indomie Kari Ayam, Tumis Kacang Panjang dan Tempe, Lele Goreng, Sawi Dimasak (dari Segar), Telur Balado. Snacks/Other: Putri Salju, Kacang Tanah, Beng-Beng Share It. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LEVYA MAHARANI's Weight History
|