Capiera's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
60.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
664 kcal Fat: 26.29g | Prot: 50.46g | Carbs: 55.22g.   Breakfast: Cebolla Caramelizada, Loncoleche Queso Mantecoso, Fuchs Pan Multigrano Light, Huevo. Second Breakfast: Zanahoria Cocida, Patatas Cocidas, Carne de Caballo. more...
Losing 0.0 kg a Week



     
 

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Capiera's Weight History


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