Weigh In record (no journal entry) for 12 April 2023
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53.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 70.88g | Prot: 93.23g | Carbs: 58.13g.
Breakfast: Kinder Bueno Minis, A2 Reduced Fat Milk, Arla Havarti Cheese Slices (28g), Friendship Dairies Farmers Cheese, Handsome Brook Farm Pasture Raised Organic Eggs. Dinner: Cucumber (with Peel) , Yemat Seaweed Salad, Kirkland Signature Organic Extra Virgin Olive Oil, Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Kirkland Signature Hard Seltzer, Good & Gather Unsweetened Applesauce. more...
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Losing 1.4 kg a Week
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kate907vor's Weight History
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