Weigh In record (no journal entry) for 12 April 2023
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99.4 kg
Lost so far: 13.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 5.68g | Prot: 9.08g | Carbs: 12.17g.
Breakfast: Prezunic Pão Integral Light, Café (Infusão), Ovo. Snacks/Other: Biscoito de Polvilho. more...
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Losing 3.5 kg a Week
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valquiriax's Weight History
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